Create Your Fresh Plan

The Fresh Plan is a subscription-based weekly meal plan service. Plans vary by calorie and are available in full week, weekday and weekend increments. After your first order, you will continue to receive your chosen meal plan each week and will be charged weekly for the upcoming week. You can change, pause or cancel your meal plan for the upcoming week online, by email or by phone any time before 7 p.m. on Thursdays.

Delivery is available anywhere in Chicago and the Chicagoland suburbs, and pick-up is available at any of our 6 pick-up locations. Delivery and pick-ups take place on Mondays and Thursdays.

Add Snacks To Your Fresh Plan

Blueberry Pomegranate Granola Bake

Granola Blend (Whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (Sugar, Sustainably Sourced Palm Kernel and Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries, Infused Cranberries, Organic Non-GMO Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate.

Loaded with plump, whole Blueberries and bursting with Pomegranate, this is the delicious way to start your healthy day. With a hint of Brown Sugar and full of wholesome Chia, Flax, Rolled Oats and Buckwheat, Blueberry Pomegranate Granola Bakes are a terrific source of calcium, vitamins & antioxidants to satisfy hunger and boost brain power. Individually wrapped for on-the-go snacking, it’s the perfect snack for busy lives.

Nutritional Info:
Calories 110 | Total Fat (g) 3 | Saturated Fat (g) 0.5
Trans Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 60
Total Carbohydrates (g) 19 | Dietary Fiber (g) 2 | Sugar (g) 8
Added Sugar (g) 6 | Protein (g) 2
Vitamin D 0% | Calcium 2% | Iron 6% | Potassium 2%

Chocolate Cherry Granola Bake

Granola Blend (Whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Non-GMO Canola Oil, Water, White Chips (Sugar, Sustainably Sourced Palm Kernel and Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries, Dried Cranberries, Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate

Heavenly Semi-Sweet Chocolate and juicy red Cherries combine with ancient grain superfoods like Organic Quinoa, Rolled Oats, Buckwheat and Flax to deliver a healthy & delicious snack that satisfies hunger while delighting the taste buds. Containing all nine essential amino acids & protein, our proprietary nut-free Granola Blend packs a crunchy punch while remaining lunchbox & school friendly. Baked to perfection (not extruded!), Chocolate Cherry Granola Bakes provide the energy you need from ingredients you can trust.

Nutritional Info:
Calories 110 | Total Fat (g) 3 | Saturated Fat (g) 1
Trans Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 65
Total Carbohydrates (g) 19 | Dietary Fiber (g) 2 | Sugar (g) 7
Added Sugar (g) 5 | Protein (g) 2
Vitamin D 0% | Calcium 2% | Iron 6% | Potassium 2%

Oatmeal Cranberry

Unbleached Flour (Wheat Flour, Malted Barley), Pure Cane Sugar, Whole Eggs, Dried Cranberries, Organic Non-GMO Canola Oil, Natural Orange Flavor,
Aluminum Free Baking Powder, (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Orange Peel, Fruit and Vegetable Juice

With 100% natural Whole Grain Oats, sweetened Cranberries, Honey and a hint of Cinnamon, this soft and chewy recipe is a new twist on an American favorite. Add in savory Roasted Pumpkin Seeds packed with magnesium and zinc, Buckwheat for protein & fiber, Flax rich in omega-3’s and Rolled Oats full of vitamins & minerals, and Oatmeal Cranberry Granola Bakes make the quintessential anytime snack for today’s health-conscious consumer. It will change the way you think about granola.

Nutritional Info:
Calories 100 | Total Fat (g) 4 | Saturated Fat (g) 0
Trans Fat (g) 0 | Cholesterol (mg) 15 | Sodium (mg) 5
Total Carbohydrates (g) 16 | Dietary Fiber (g) 0 | Sugar (g) 8
Added Sugar (g) 6 | Protein (g) 2
Vitamin D 0% | Calcium 4% | Iron 0% | Potassium 0%

PopZero Sea Salt

Air-Popped Popcorn, Algae Oil, Sea Salt

Three simple ingredients – non-GMO mushroom kernels, heart-healthy algae oil, and sea salt. That’s it.

Nutritional Info:
Calories 100 | Total Fat (g) 6 | Saturated Fat (g) 0
Trans Fat (g) 0 | Cholesterol (mg) 0 | Sodium (mg) 95
Total Carbohydrates (g) 11 | Dietary Fiber (g) 2 | Sugar (g) 0
Added Sugar (g) 0 | Protein (g) 2
Vitamin D 0% | Calcium 0% | Iron 2% | Potassium 2%

PopZero Guilt-Free Cinema

Air-Popped Popcorn, Algae Oil, Pea Protein, Sea Salt, Baker’s

A twist on the classic movie theater snack but better because it has zero saturated fat, artificial flavors, dairy and more.

Nutritional Info:
Calories 100 | Total Fat (g) 6 | Saturated Fat (g) 0
Trans Fat (g) 0 | Cholesterol (mg) 0 | Sodium (mg) 110
Total Carbohydrates (g) 10 | Dietary Fiber (g) 2 | Sugar (g) 0
Added Sugar (g) 0 | Protein (g) 2
Vitamin D 0% | Calcium 0% | Iron 2% | Potassium 2%

Pop Zero Cinnamon

Air-Popped Popcorn, Algae Oil, Cane Sugar, Cinnamon, Pea Protein, Sea Salt

The perfect balance of salty and sweet with cinnamon, sea salt, and cane sugar.

Nutrition Info:
Calories 100 | Total Fat (g) 5 | Saturated Fat (g) 0
Trans Fat (g) 0 | Cholesterol (mg) 0 | Sodium (mg) 110
Total Carbohydrates (g) 12 | Dietary Fiber (g) 2 | Sugar (g) 2
Added Sugar (g) 2 | Protein (g) 2
Vitamin D 0% | Calcium 0% | Iron 2% | Potassium 0%